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Lean180 Introduction

The basics of weight loss and how Lean180 coaching can support you.

  • 25 US dollars
  • Zoom

Service Description

This introductory class is your gateway to losing weight and keeping it off. I will cover the basics of weight loss including calculating and making sense of your TDEE, calorie deficits and surpluses, BMI, and more!

Upcoming Sessions

Contact Details

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